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  • Writer's picturegarysjordan

Monthly Weigh-In Day

2023-09-01


276.5

That's "Pounds" and it's 0.1 less than the first of August. Woohoo.

Everything I observed in the 8/1 post applies even more now. I have the tools and the knowledge to achieve the goal of 225 pounds a year from now. Obviously, I applied neither this past month.

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