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Official Weigh-In Day #71

2022-08-25

254.0 pounds

...and this is what ended my last diet. I hit a plateau, the weight started creeping up, my exercise regimen was totally defeated by weather, and things just went to hell.

I will not permit that this time. It's in the name of this site. Some Things Must Be Endured. I will endure. I will persevere. I will not give up.

I have beaten Type II Diabetes, and I did it with diet. I will beat type III Obesity the same way. Diet and exercise.

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