This is the last OWID of the third quarter of 2022. I would have liked to start the fourth quarter under 250 pounds - I would have really liked to be struggling in the 230s by now! I've been there. I can go there again.
I don't expect to arrive at the crematorium as the healthiest corpse of the year. That's not even a goal. I just want to stave off utter decrepitude a while longer. That's it. I can do that.