garysjordanFeb 261 minDieting2024-02-26 "When I’m feeling funky, I think that dieting is like cancer — it’s forever and ends in death. When I’m feeling cheerful, I...
garysjordanFeb 52 minThe Perfect Beverage...2024-02-05 ...does not exist. Everything I drink has drawbacks. Carbonated beverages are much in the news for contributing to obesity,...
garysjordanNov 1, 20231 minMonthly Weigh-In Day2023-11-01 275.0 Everything I observed in the 8/1 post applies even more now. I have the tools and the knowledge to achieve the goal of...